Results Led Life with Greg Stanback

Finding Balance and Ditching the Drama!

In this episode of the Results Led Life Podcast, host Gregory Stanback delves into the pressing issue of achieving work-life balance in 2025. He discusses the challenges posed by the 'always on' culture, relationship guilt, and the importance of self-care. Gregory offers practical strategies, including setting boundaries, prioritizing quality time, and incorporating micro self-care moments. Tune in for insights on how to boost productivity, efficiency, and overall wellness, and learn why it's crucial to balance work and personal life. Additionally, Gregory extends an exclusive invite to join a free conference call for deeper guidance on achieving work-life harmony. Don't miss out on this valuable content aimed at helping you live a results-driven life.
00:00 Introduction to Work-Life Balance
01:27 Identifying Common Problems
01:54 The Always-On Culture
02:41 Dealing with Relationship Guilt
03:44 Importance of Self-Care
04:34 Why Work-Life Balance Matters
06:30 Practical Steps to Achieve Balance
08:05 Conclusion and Invitation

Drive Thru Dilemmas! Eating Healthy on the Go!

In this episode of 'The Results Led Life Podcast', host Gregory Stanback tackles the challenge of eating well when life gets hectic. Gregory discusses common pitfalls like the fast food trap, meal prep guilt, and family food wars, offering practical and sometimes humorous solutions to avoid them. He emphasizes the importance of starting small with dietary changes, planning for chaos, and involving family in meal planning. Listeners are invited to join a free conference call for personalized advice on maintaining a healthy lifestyle amidst a busy schedule.
 
Tune in for actionable steps to feel more energized and lead a healthier life.
00:00 Introduction: The Struggle of Eating Well
01:12 Identifying the Common Pitfalls
01:51 Solutions to Overcome Eating Challenges
03:48 Why Eating Well Matters
04:51 Action Steps for a Healthier Lifestyle
06:08 Conclusion and Next Steps
 

Discipline is Free... How to Lead Yourself to Succes?

In this episode of the Results Led Life Podcast, host Gregory Stanback delves into the transformative power of discipline. He discusses how discipline serves as the foundation for achieving goals, enhancing leadership, and building confidence. Gregory shares actionable steps to cultivate discipline, emphasizes its importance in self-leadership, and provides insights to help listeners stay consistent and committed. Tune in to understand how discipline can turn your visions into reality and get inspired to lead a more purpose-driven life.
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https://mshaResults Led Life Podcast 00:23 The Power of Discipline 01:47 Understanding Self-Leadership 03:03 Building Consistent Habits 04:33 Setting Clear Goals 07:07 Building Confidence Through Discipline 08:58 Challenge and Resources 10:00 Conclusion and Next Episode Preview

The Dive Reviews Mentally Tough for Everyday Life a Championship Mindset!

Welcome to The Deep Dive, where we take a closer look at the tools, strategies, and stories that inspire greatness! In this special episode, we’re diving headfirst into my very own eBook, "Mentally Tough for Everyday Life." 🌟
Get ready for an engaging and friendly discussion as we unpack the key principles of mental toughness and how they can empower you to overcome challenges, boost your confidence, and create positive effects in your life and relationships. 💪✨
Whether you’re aiming for personal growth, professional success, or just looking for that extra push to tackle life’s obstacles, this review is your ticket to understanding how mental toughness can be a total game-changer.
Don’t just take my word for it—experience the transformation yourself! 🎯 After listening, visit my Results Led Life website www.resultsledlife.com to grab your copy of "Mentally Tough for Everyday Life" and start your journey toward unstoppable resilience today.
Tune in, dive deep, and let’s grow stronger together. 🌊💙
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Time Saving Fitness Hacks!

Welcome to 'Time Saving Fitness Hacks!' on The Results Led Life with your host, Greg Stanback.
In this episode, Greg dives deep into practical, actionable strategies to help busy individuals incorporate fitness into their hectic schedules without sacrificing other important aspects of their lives. Drawing from his extensive career as a coach, Greg shares three powerful methods to simplify the fitness process: Micro Workouts, Habit Stacking, and High Impact Moves. Whether you're trying to balance a demanding career, a bustling family life, or multiple hobbies, these tips will help you prioritize your health and find time for exercise. This isn't about gimmicky routines you'll often find on the internet; it's about real, effective strategies that you can start implementing today to see immediate results. 
If you find value in this episode, don't forget to share, subscribe, and leave a comment. Join us at The Results Led Life and start leading a life of results today! "At The Results Led Life, we're all about helping you achieve your best self with practical and effective solutions. Let's get moving!"

Every Day Life Results!

In this episode of 'Results Led Life,' host Greg Stanback discusses three key strategies for achieving better results in leadership, parenting, coaching, and education. He emphasizes the importance of focusing on small wins, learning from mistakes, and mastering the art of saying no. Greg shares practical, actionable tips to help listeners build momentum, embrace teachable moments, and prioritize what truly matters to improve their leadership skills and overall effectiveness.
00:00 Introduction to Results Led Life
00:43 The Mission of Results Led Life
01:06 Achieving Results in Every Area of Life
03:11 The Power of Small Wins
05:52 Embracing Teachable Moments
08:36 The Art of Saying No
11:05 Conclusion and Final Thoughts
 

”Leadership Traps To Avoid”

Beyond The Game Results